Conditions We Help Treat

Examples of Conditions We Treat

If you need a physiotherapy treatment in Wollongong, be sure to call Illawarra Sports Injury Rehabilitation and Physiotherapy Centre. We may be able to help relieve the following common conditions:


  • Headache
  • Neck Pain
  • Whiplash Injuries
  • Post Concussion Syndrome
  • Shoulder pain
  • Frozen shoulder
  • Rotator cuff injuries/tendinosis / bursitis
  • Rotator cuff surgery
  • Sporting shoulder injuries
  • Dislocated shoulders
  • Thoracic outlet syndrome
  • Hip pain and tendinopathy
  • OA
  • Medial & lateral epicondylalgia (Tennis or Golfers elbow)
  • Knee pain
  • After fracture immobilisation / orthopaedic surgery
  • Back pain – acute & chronic and Sciatica
  • After joint replacement surgery
  • Post back surgery 
  • Chest physio
  • Sporting injuries
  • Weight-training injuries



To schedule a consultation, don't hesitate to reach out to us today.

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A Woman Is Holding Her Head in Her Hands — Illawarra Sports Injury Rehabilitation and Physiotherapy Centre in Bellambi, NSW
A Woman Is Giving a Man a Massage on A Table — Illawarra Sports Injury Rehabilitation and Physiotherapy Centre in Bellambi, NSW

Occupational Injuries We Help Treat

While some workplace injuries are abrupt, others develop gradually over time. The following are just a few examples of the occupational injuries we can help treat:


  • Carpal Tunnel / Wrist pain
  • Back and neck pain
  • Tennis elbow / Elbow pain
  • Shoulder pain / rotator cuff injury / bursitis
  • Plantar fasciitis


Contact us to find out more.

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Rehab Program Services

If you're recovering after an injury, condition diagnosis or operation, we are able to provide the following:


  • Rehab programs for ACL injuries – non-surgical (Including the Bracing and non-bracing Protocols)
  • Prehab & Rehab for ACL surgery and joint replacement surgery
  • Rehab programs for neurological conditions – Stroke, Parkinson's
  • Falls prevention
  • Osteoporosis exercises


Reach out to us today. Our friendly, compassionate team is happy to answer any questions you may have.

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A Woman Wearing a Lumbar Support Belt Is Standing Next to A Walker — Illawarra Sports Injury Rehabilitation and Physiotherapy Centre in Bellambi, NSW

Frequently Asked Questions

  • can physiotherapy potentially relieve neck pain?

    Physiotherapy can potentially relieve neck pain by employing targeted exercises that strengthen and stretch the neck muscles, enhancing flexibility and reducing tension. Manual therapy techniques such as massage and joint mobilisation can also be used to decrease stiffness and improve range of motion. Furthermore, physiotherapists often teach posture correction and ergonomic strategies to prevent pain recurrence. These interventions collectively aid in alleviating discomfort and restoring function, helping individuals manage their neck pain effectively and promoting a better quality of life.

  • How can physiotherapy prevent injuries or strains from occurring?

    Physiotherapy can prevent injuries or strains by strengthening muscles and increasing joint stability through tailored exercise programs. It also enhances flexibility and improves balance, which are critical in reducing the risk of falls and injuries. Additionally, physiotherapists educate individuals on proper body mechanics and posture during daily activities and sports, helping to avoid movements that could lead to injury. Regular physiotherapy sessions can also identify and address potential weaknesses or imbalances before they result in more serious conditions.

  • How can physiotherapists help clients living with orthopaedic conditions?

    Physiotherapists can assist clients living with orthopaedic conditions by designing personalised exercise programmes that strengthen muscles, improve joint mobility, and enhance overall function. They use manual therapy techniques to reduce pain and stiffness and may incorporate modalities such as ultrasound or electrical stimulation to promote tissue healing. Additionally, physiotherapists provide education on joint protection and activity modification to prevent further deterioration. This comprehensive approach helps maintain and improve the quality of life for those managing chronic orthopaedic conditions.

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